By: Katie Smolen
To many, the world of power lifting just seems like a fantasy that is created for television screens and films because most people have not seen them in real life. But for one Johnstown High School Senior, Justin Capouellez, the competition is real. He has recently competed in one of these events.
On Saturday, April thirtieth, Capouellez competed in his sixth power lifting contest. Capouellez, who competed in the 148-pound raw division, can bench 435 lbs, lift 905 lbs in the dead lift, and can lift 275 lbs in the squat.
Capouellez, who has been lifting since the 6th grade, started to compete in 2009. Four days a week, he starts his day at 4 AM to help him prepare for his competitions.
Capouellez is coached by JHS Health Education teacher, Dave Schleich, who also has competed in similar power lifting competitions for many years. With his hard work and dedication Capouellez has placed in 5 of his 6 competitions. He hopes that he can continue to succeed in the world of power lifting.
